I came across a different fruit during my happy happy visit at Courtallam.A fruit called Ram seetha pazham ,it looks more or less similar to custard fruit,in English ram seetha is named as sweet apple fruit.
Sugar fruit that just look more are less similar to custard Fruit that is green in color.Both are very effective in curing cancer problem in our body.Let me tell you some difference between Sugar Fruit and Custard Fruit?
They are two different fruits by their look although similar also they taste little similar too.
The Sugar Apple Fruit is a spherical-conical, 5–10 cm (2.0–3.9 in) in diameter and 6–10 cm (2.4–3.9 in) long and weighing 100–240 g (3.5–8.5 oz) and segments tend to separate when ripe, exposing the interior. The colour of Sugar Apple Fruit is typically pale green through blue-green.
Sugar apple also have seeds that can be separated while eating. Sugar apple when ripen normally found creamy – white, soft delightfully fragrant with juicy flesh. Sugar apple has bumpy green or red skin looks like an artichoke. The flesh of Sugar apple is soft and grainy with a large number of inedible black smooth seeds.
Custard apple covered by a green, yellow or red skin which is thick but not hard as Sugar apple and it has a pattern of a reptile’s scales.
Health Benefits Of Custard Apples or Sitaphal are Help in Healing process,Cure Skin Infections,Reduces Asthma,Reduces Cholesterol,Treat Anemia,Brain Health.
Custard apple flesh can be juicy and creamy as well as sweet and pleasant and tastes like custard but Both are different in taste.
Custards Apple contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body.
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