Taro Plant- (pidhaalu)

Taro Plant- (pidhaalu)

 100.00

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SKU: VEG-R-8 Categories: ,

Taro root has a better nutritional profile than both rice and potatoes, containing high amounts of iron, calcium, potassium, copper, manganese and dietary fiber. Taro root contains very high amounts of vitamin C, which makes the tuber a good source of immune system and antioxidant support. Taro is a versatile root vegetable, but it cannot be eaten raw and must be cooked to remove the irritating calcium oxalate.

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